Revive and Restore Nutrition Blog
Lucious Lemon Pudding
Hello! It's been a long time since I've been able to post and for those of you that are wondering why, then here is the story behind my absence. This last year + of my life has been quite the journey. So, let's see...about 15 months ago I woke up with a fever and by...
Seedy Crackers
Crunch! Everybody loves a good crunchy nibbly. It seems so satisfying and if it's healthy, it's all the better. Ever since I can remember I have loved crunchy things~ the toasted crusty bits of any kind of food like celery, only the outside crusty bits of that very...
Greek Vegetable Bake
I really, really enjoy vegetables, can you tell? Making a nutrient dense meal is important for me to eat, as well as to serve to others. This is an aspect of my passion for food... food that not only fills us, but truly nourishes our bodies. This Veggie Bake is easy...
Easy Grain-Free Scones
I'm back with another scone recipe! This time it's the promised low carb grain-free version. You can have the pleasure of eating scones, but without the health issues that grains cause in some people and they are lower in carbs. For me, I'm so thankful to have a...
Nourishing Hot Chocolate
It's winter in South Africa now, yep~ winter in August down here which means it's cold and rainy. I don't mind the rainy days when I can stay in, but man it's cold when I have to brave the rain, umbrella and 75 stairs to even get to my car in the garage! We didnt...
I Love Scones!
Anyone that knows me knows how much I LOVE scones. It's kind of like my signature thing to make...and eat. There's this place in my heart that just loves England/Great Britain and the whole tea & scone culture from there. That's how I've come to adore scones...
Chocolate Protein Balls
Chocolate Protein Balls are quick to make and a yummy afternoon snack or after dinner treat. I first made something like this when my friend, Gail sent a package to me here in South Africa several years ago. I was so excited to receive a package from home that I...
Chocolate Banana Pudding
This Chocolate Banana Pudding can fake out even the most avid sweet eater into eating a healthy dessert. My friend Dan is a big, pretty imposing, Aussie-Figian guy that has a heart as big as the whole of Australia. Just to give you a better picture of him, many...
Spinach Cauliflower Pizza
Spinach Cauliflower Pizza is a favorite of ours. We eat mostly grain free and with pizza being my favorite Sunday night meal, I was determined to find an alternative. One thing I didn't want to do was spend every Sunday afternoon prepping dinner, so I've shortened...
Veggie Eggplant Lasagna
Veggie Eggplant Lasagna I made this lasagna while my niece Sophia was visiting me here in South Africa. It was a really fun bonding experience being able to cook together. After making it we shared this flavorful dish with my husband Terry and friends....
Easy Homemade Ricotta Cheese
Easy Homemade Ricotta Cheese Many people don't realize how simple making ricotta can be. I have never purchased store bought ricotta again after I discovered how to make my own ricotta. My family enjoys the dishes I make using this easy recipe. Some examples...