by Jeanenne | Feb 15, 2019 | Desserts
Hello! It’s been a long time since I’ve been able to post and for those of you that are wondering why, then here is the story behind my absence. This last year + of my life has been quite the journey. So, let’s see…about 15 months ago I woke up...
by Jeanenne | Sep 29, 2017 | Snack
Crunch! Everybody loves a good crunchy nibbly. It seems so satisfying and if it’s healthy, it’s all the better. Ever since I can remember I have loved crunchy things~ the toasted crusty bits of any kind of food like celery, only the outside crusty bits of...
by Jeanenne | Sep 3, 2017 | Main Dishes
I really, really enjoy vegetables, can you tell? Making a nutrient dense meal is important for me to eat, as well as to serve to others. This is an aspect of my passion for food… food that not only fills us, but truly nourishes our bodies. This Veggie Bake is...
by Jeanenne | Aug 27, 2017 | Snack
I’m back with another scone recipe! This time it’s the promised low carb grain-free version. You can have the pleasure of eating scones, but without the health issues that grains cause in some people and they are lower in carbs. For me, I’m so...
by Jeanenne | Aug 24, 2017 | Beverage
It’s winter in South Africa now, yep~ winter in August down here which means it’s cold and rainy. I don’t mind the rainy days when I can stay in, but man it’s cold when I have to brave the rain, umbrella and 75 stairs to even get to my car in...
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